Episode 33

Ep 033. Bear Safety Isn’t Optional—Kim Titchener’s Expert Advice for Solo Hikers

🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit!

Join us June 5th-6th for a free two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. You'll learn from over 10+ amazing speakers—including today’s guest, Kim from Bear Safety and More!

👉 Grab your free ticket now at shedreamsofalpine.com/summit

🎙 Episode 33 – Bear Safety & Backcountry Confidence with Kim Titchener

If you’ve ever worried about what to do if you run into a bear—or moose, or mountain lion—on the trail, this episode is for you.

I’m joined by Kim Titchener, founder of Bear Safety and More, who has spent her entire career helping people safely coexist with wildlife.

We talk about:

  • The biggest myths around bear encounters (and why they’re often misunderstood)
  • The #1 mistake hikers make that increases the chance of an animal attack
  • What to do before you ever step on the trail to avoid an unwanted encounter
  • Dog safety tips (why off-leash dogs are more dangerous than you think)
  • The truth about bear spray, firearms, and what actually works
  • How solo hikers can build more confidence with a few simple tools

Kim has decades of experience working with wildlife in Banff National Park and now teaches safety courses across North America. She breaks down bear behavior in a way that’s empowering—not fear-based—and gives you the tools to explore with confidence.

🔗 Connect with Kim & Learn More:

Learn more about your host, Allison (aka She Dreams of Alpine):

🎟 Don’t forget to register for the Solo Adventure Summit where Kim will be speaking LIVE on June 5! 👉 shedreamsofalpine.com/summit

About the Podcast

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The Adventurous Reinvention
A podcast all about reinventing yourself (inside and out) through outdoor adventure

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About your host

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Allison Boyle

I teach women how to become safe, confident, and self-sufficient backpackers – no matter what level of experience or time in their life they’re starting from.