Episode 107
Ep 107. Do B-Minus Work: How to Beat Perfectionism and Still Hit the Trail
One of the most common patterns we see in Backpacking Badass and the Adventurous Reinvention Experience isn't a gear problem, a fitness problem, or an education problem โ it's perfectionism, and it quietly derails more big goals than bad weather ever could.
In this episode, my team member Kellie is taking over the mic solo to talk about what she's learned from doing halfway check-ins with our biggest coaching group yet โ 36 women training for a real backpacking trip while juggling life, work, and everything in between.
Every single year, without fail, we hear the same handful of messages back: I'm behind. I'm not showing up how I thought I would. I feel like I'm failing. So we want to break down why that happens and what to do about it.
Whether you're mid-training for your first backpacking trip or working toward any big goal that's started to feel messier than you pictured, this episode will help you keep going without needing everything to go perfectly.
What you'll learn in this episode:
- Why perfectionism, not gear or fitness, is the real reason most women stall out on big goals
- What perfectionism actually sounds like in real client check-ins (and why you've probably said it too)
- The "B-minus work" shift: why done imperfectly beats not done at all
- How to build an MVP (minimum viable) plan instead of chasing the fantasy version of your week
- Why tracking your wins (not just the gaps) rewires how your brain sees your progress
- The real skill that gets you to the trailhead, and keeps getting you to the next one
Where to learn more about Allison:
- She Dreams of Alpine Blog (shedreamsofalpine.com)
- Instagram @shedreamsofalpine
๐ FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure)
๐ฅพ BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently โ and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land.
Learn more and join our waitlists for these programs here:
- BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)
- THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)
- ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)